Lerne in einem 6-stündigen Workshop eine Übungsvielfalt kennen, die Dir erlaubt in jeder Übung durch den Aufbau des Bandes den ganzen Körper anzusprechen, um Defizite auszugleichen. Die innovative Herangehensweise ermöglicht ein funktionelles Training, das Deinen Teilnehmern neue Trainingsreize bietet. Finden Sie Inspiration und Motivation in diesem Workshop, der Ihr Trainingsangebot mit viel Spaß erweitert!
Dieser Workshop findet vor Ort statt.
Adresse:
Buchenstraße 11a
25421 Pinneberg
Certified personal trainer and group fitness instructor with expertise in Cycling (RPM), Pilates Mat, and Healthy Back programs
I am a certified personal trainer and group fitness instructor with expertise in Cycling (RPM), Pilates Mat, and Healthy Back programs. My approach focuses on core strength, functional movement, and injury prevention, helping clients achieve sustainable results while enjoying the process. Since 2020, I have been guiding people toward healthier lifestyles, preparing athletes for the NPC Bikini division, and leading group programs in top fitness clubs including World Class Moscow, Fitness First Dubai, and Stretch.com UAE.
Certified by REPs UAE, I hold international qualifications in Pilates Les Mills, SPINEFITTER® by SISSEL®, and specialized rehabilitation methods. Beyond fitness, I am passionate about modern art, design, and exploring the body–mind connection, which I integrate into my unique training philosophy.
OCTOCORE by SISSEL® Educator, Universal instructor of group fitness.
Aleksandra is an instructor of group fitness programs, teacher of courses and seminars on women’s health and Mind&body directions, certified EuroFit Academy trainer on the Pilates method. At her courses and seminars, Alexandra generously shares her knowledge and helps other coaches develop. Has been training since 2018. In the past, the athlete is a candidate for master of sports in synchronized swimming.