The kinesiology tape with the innovative activation tab! The EPIFLOW Tape’s easy-to-shape, longitudinally oriented activation tab allows for manual mobilization of skin areas and deeper tissues. This provides an expanded range of applications as a supportive tool in scar treatment and local lymphatic drainage. EPIFLOW Tape is also used in physical therapy, rehabilitation, and (competitive) sports to improve muscle function, reduce pain, and treat other orthopedic and non-orthopedic issues.
Certified personal trainer and group fitness instructor with expertise in Cycling (RPM), Pilates Mat, and Healthy Back programs
I am a certified personal trainer and group fitness instructor with expertise in Cycling (RPM), Pilates Mat, and Healthy Back programs. My approach focuses on core strength, functional movement, and injury prevention, helping clients achieve sustainable results while enjoying the process. Since 2020, I have been guiding people toward healthier lifestyles, preparing athletes for the NPC Bikini division, and leading group programs in top fitness clubs including World Class Moscow, Fitness First Dubai, and Stretch.com UAE.
Certified by REPs UAE, I hold international qualifications in Pilates Les Mills, SPINEFITTER® by SISSEL®, and specialized rehabilitation methods. Beyond fitness, I am passionate about modern art, design, and exploring the body–mind connection, which I integrate into my unique training philosophy.
OCTOCORE by SISSEL® Educator, Universal instructor of group fitness.
Aleksandra is an instructor of group fitness programs, teacher of courses and seminars on women’s health and Mind&body directions, certified EuroFit Academy trainer on the Pilates method. At her courses and seminars, Alexandra generously shares her knowledge and helps other coaches develop. Has been training since 2018. In the past, the athlete is a candidate for master of sports in synchronized swimming.